MENTAL HEALTH MADE SIMPLE: PRACTICAL RESOURCES. REAL IMPACT
Mental health doesn’t have to feel overwhelming. I have created this page to offer practical, accessible resources designed to simplify mental wellness for educators, parents, and individuals alike.
Through engaging videos, actionable guides, and evidence-based strategies, my goal is to help you navigate the complexities of mental health with clarity and confidence. Whether you’re looking to support your students, care for your community, or deepen your own understanding of mental wellness, you’ll find tools here to make a lasting impact
5 Myths About Mental Health in Faith-Based Schools
(And How to Address Them)
Mental health challenges are more common than we realize, even in faith-based schools. In this video, I address five of the most prevalent myths about mental health and faith and explain how these misconceptions can prevent students from getting the support they need. Together, we’ll explore how breaking the stigma and embracing both faith and evidence-based practices can create healthier, more supportive school communities.
My goal is to show how faith and mental health practices can work hand in hand to help students thrive emotionally, spiritually, and academically. Whether you’re a teacher, parent, or school leader, you’ll find practical tools and insights that can make a real difference.
This video is a great place to start; however, I want to encourage you to download my free guide: “5 Steps to Create a Mental Wellness Framework for Your Faith-Based School.” This resource is packed with actionable steps to help you create a thriving, supportive environment where every student feels seen and valued.